Positivity Pause - #FeelGoodFriday - Watering My Plants!
Aug 30, 2024🌞 It’s FeelGoodFriday it's time for your PositivityPause! 🌞
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
Good Morning, Positivity Posse! 🌞 Dr. Oneeka Williams, your positive health doc, here to spark optimism 🌟, cultivate abundance 🌿, and help you become the healthiest version of yourself 🏋👩🏽🦿!
I'm thrilled to see optimism and hope making a comeback 🌈! For over 12 years, I've been preaching the power of positivity, and the data confirms its impact on well-being 📊:
✨ Better physical health 🏋♀
✨ Improved cardiovascular health ❤
✨ Reduced heart attacks and strokes 📉
✨ Happier lives 😊
Take time for positivity 🕒! Join me on any platform 📱 and do something that adds to your life 🌱. I love gardening 🌼!
Watering my plants in these garden streets 🌳 reminds me to nurture myself too 🤗.
Take time for you 🕒, take time for positivity 🌟.
It does your body and mind good 🌈! Have an amazing day! 🌞
God bless! ✝
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.