Positivity Pause- Pause Rest and Relax !
Sep 28, 2022
It’s time for a #POSITIVITYPAUSE 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
‼️You’ve always reached for the best–– in school, work, love, family, and self.
‼️You’ve always tried so hard.
‼️I’m proud of you. But I want you to know that it’s okay to rest🌸🌻
❗️It’s okay to REST. Your soul deserves peace.
‼️‼️From this moment on, you no longer have go nonstop!
‼️‼️‼️You are entitled to stop to RECHARGE, REFUEL, and RESET⛽️⛽️.
‼️❗️‼️These are the basic requirements of "excellence" which is simply doing a little better than the previous time and that cannot happen from an empty tank!
🕯🕯🕯Light a candle, bask in the healing fragrance, and let your body relax into the glow of well-being 🪔🕯
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.