Positivity Pause- Positivity is a Process 🫰🏾
Nov 21, 2022
It’s time for a #POSITIVITYPAUSE 
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3
Positivity is a Process 
You can make the CHOICE to integrate it into your life 
Mark is our Positivity Catalyst Jr, and always bounces back to focus on what ADDS to him
We are so THANKFUL 
Do you also have those friends or family members who always seem so positive and worry about nothing and you wish you could be like them?
Well, you CAN!
While 50% of people who are positive are born like that , the other 50% can develop the mindset with practice.
Start with applying Habit of Positivity #5 —GRATITUDE
Take Positivity Pauses for gratitude. Simply listing the things that add to you and write them down 
.The more challenged you are, the more pauses you should take for GRATITUDE
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.