Positivity Pause- Pause For Self Care !
Mar 13, 2023It’s time for a #POSITIVITYPAUSE 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
SelfCare is the new Health Care⚕
Use this guide to keep a promise to yourself to pause for at least one category♥ every day
S-Spiritual Connection🙏🏾
E-self Expression✍🏾
L-self Love🛀
F-Fearless ☮
C-Care for body🏃🏾♀
A-Awareness🧘🏽♀
R-Rest💤
E-Enjoy
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.