Positivity Pause- Trustee at William James College !

Mar 07, 2023
Trustee at William James College

➕Positivity Calms Your Body➕


It’s time for a #POSITIVITYPAUSE 🕊

TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍♀🧘🏼‍♂🧘🏾

🧠MIND, BODY 💪🏾& SOUL 🕊connection

📘I’m delighted to have joined the Board of Trustees at the William James College of Psychology because they are committed to making mental health accessible in diverse communities and it aligns so well with the my passion around the intersection of mindset and health🩺🥼👩🏽‍⚕

➕Positivity is a powerful force that can transform our lives in countless ways💓

➕When we approach life with a positive attitude, we open ourselves up to a world of opportunity, abundance and better health🎂🕊

➕Positivity can even help us on a physical level, calming our bodies, decreasing inflammation and helping us live a longer, more fulfilling, joyful life🌺💪🏾

⏸Take a PAUSE to just reflect on the things that add meaning to your life and feel the warm rush of happiness and joy. You just added a few seconds to your life!! Imagine if you did this consistently 🌅🌄


 

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