Positivity Pause- Power Of Laughter !
Dec 06, 2022
It’s time for a #POSITIVITYPAUSE 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀️🧘🏼♂️🧘🏾
😂🤣 Laughing sends more oxygen to the brain 🧠 and that triggers the release of endorphins, or 🧠🧠 brain chemicals that help us feel positive. 🌸🌸
👉🏿 👉🏿 Laughing can also lower blood pressure, relieve stress and boost mood.
Take a Positivity Pause, think of the last thing that made you crack up and have a good LAUGH 🤣🤣 or call that friend 👫🏿👫🏿 that always makes you LAUGH 😂🤣 and enjoy!!!
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.