Positivity Pause - #TenderTuesday - You are ENOUGH!!!

May 23, 2023
Positivity Pause - #TenderTuesday - You are ENOUGH!!!

It’s #TenderTuesday and time for a #POSITIVITYPAUSE 🕊

Take a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3 🧘🏽‍♀🧘🏼‍♂🧘🏾

Every day, we deal with situations that can erode our sense of worth:-

☹You weren’t invited to the party
😒You didn’t get the promotion
😣You weren’t accepted at your first choice for college
😖Your partner cheated
😢Your friend stabbed you in the back
😫Your favorite outfit no longer fits
😳Images of beauty in media don’t look like you
🥺You feel invisible and excluded at work or school

🌍In a world that often makes us feel inadequate or not worthy, it's important to affirm your inherent value and embrace your uniqueness.

✨ You are ENOUGH✨

👊🏾Here's how to embrace your enoughness:

💕Accept who you are💕
Embrace every part of you—the strengths, the quirks, and the imperfections.

🌸 Be kind and gentle with yourself🌸Shower understanding and compassion on YOU!

🌟 Celebrate YOU by acknowledging your accomplishments, big or small🌟Focus on how you grow and learn and give yourself credit for how far you've come.

🚧 Set healthy boundaries which protects your well-being and honor your needs🚧Give yourself permission to say no when necessary and prioritize self-care.

🦄Embrace your YOUness🦄
You are one-of-a-kind, with your own set of talents, passions, and dreams. Be unapologetic about letting your authenticity shine.

💖 Today, and every day, remember that you are ENOUGH💐.

⏸Take a Positivity Pause to say this with me- I am enough.I am valuable I am worthy. I am a child of God and deserving of love and happiness.

⭐💫Keep shining and embracing your authentic self! ✨💛✨

#PositivityPause #PositivityCatalystMD #HabitsofPositivity #DrDeeDeeDYNAMO #IslandofPositivity #SparkingOptimismCultivatingAbundance
#YouAreEnough #SelfAcceptance #SelfCompassion #PositivityPause #EmbraceYourUniqueness #CelebrateYourJourney #SetHealthyBoundaries #EmbraceYourWorth #LoveYourself


Ready to say "No" to Negativity?

New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty. 

Grab Your Copy Now