Positivity Pause - #TerrificTuesday - Level UP!
May 16, 2023
It’s #TerrificTuesday and time for a #POSITIVITYPAUSE 🕊
Take a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3 🧘🏽♀🧘🏼♂🧘🏾
♥😍So the encounter with Aunt Hurlda really inspired me to level up and embrace the fun and joy of the moment! So I did a little Encore bathroom photo shoot to capture the mood🤣🤣
🌟 Tips on how to level up and shift perspective🌟
👉🏾Pause to find the joy in the moment
👉🏾Instead of focusing on the negatives, try to find the positives and the opportunities for growth and learning.
👉🏾When facing a challenge, ask yourself what you can learn from the experience and how it can make you stronger.
👉🏾Instead of dwelling on past mistakes, use them as lessons to guide you towards a better future.
👉🏾When feeling overwhelmed, take a step back and look at the bigger picture. Focus on what’s truly important and let go of the rest.
👉🏾Remember that your thoughts and attitude have a powerful impact on your life. Choose to see the good and you’ll attract more positivity into your life.
⏸Take a Pause for a practice that can help you shift and level up your perspective
🧘🏽♀🫁Take a deep breath, close your eyes, and imagine looking at the situation from a different angle.
⁉⁉ What do you see?
⁉⁉ How can you approach it differently?
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.