Positivity Pause - #ThoughtfulThursday! - Flourish!

Aug 17, 2023
Positivity Pause - #ThoughtfulThursday! - Flourish!

πŸ•ŠοΈ It’s #ThoughtfulThursday!, and it's time for your #PositivityPause πŸ•ŠοΈ

TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3 🧘🏽‍β™€οΈπŸ§˜πŸΌ‍β™‚οΈπŸ§˜πŸΎ

It’s time for you to Flourish!

HOW❓

🌱 Reject self-criticism and replace it with self-compassion.
πŸŒ… Eliminate worry about the past and future; be present in the now.
🚫 Discard toxic relationships; nurture those that lift you up.
πŸ“± Subtract digital overload; connect with the real world around you.
πŸ˜‡Relinquish limiting beliefs; embrace your limitless potential.
🧘🏾Let go of chaos and stress; welcome peace and mindfulness.
❌ Substitute complaining with gratitude πŸ™πŸΎ

⏸️ Take a Pause and reflect on at least one of these shifts. As you intentionally let go of the negative elements that obliterate the space to flourish, feel your heart and mind open to receive all that creation has to offer. This is your world, created for you to flourish and thrive. Claim it and own it 🌟🌈


 

Ready to say "No" to Negativity?

New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty. 

Grab Your Copy Now