Positivity Pause - #WisdomWednesday - Go With The FLOW!!!

🌊 Learn to go with the FLOW! 🌊

👀This was the look I gave when, recently, one of my patients pulled out his phone and asked if he could play the song “This Magic Moment” while I was doing the Digital Rectal Exam to check his prostate.

🤯Say what⁉

👩🏽‍⚕As a woman urologist, very little phases me and I’ve learned to go with the FLOW 🤣 I said ‘Why not?”

🥇It was definitely a first and I will never think about this song in the same way! I said this to him, we chuckled, made his follow up appt for next year and I moved onto the next patient‼

🌊🛳Like the ocean, life is a series of ebbs and flows. When we learn to go with the flow, we can navigate through life with greater ease and grace☮

🧳Benefits of Going with the Flow:

✨ Increased Adaptability
✨ Reduced Stress
✨ Enhanced Creativity
✨ Improved Relationships

👉🏾Tips on How to Go with the Flow:

🌟 Stay present and mindful
🌟 Be Flexible
🌟 Trust Your Inner Wisdom
🌟 Practice Non-Resistance
🌟 Find Joy in the Moment
🌟 Let Go of Control

⏸So take a PAUSE with me to go with the FLOW! Let your mind embrace the ever-changing rhythm of your life. Wherever you are in the cycle of life, be curious, trust, surrender and open your mind’s door to the flow of joy. Feel the peace and fulfillment that results as you come into alignment with what is being offered to you in that moment and choose that which ADDS to you!