Positivity Pause - #WorkToUprootNegativityWednesday - We have the power to identify!
Sep 04, 2024🌞 It’s #WorkToUprootNegativityWednesday it's time for your #PositivityPause! 🌞
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
Good Morning, Positive Deposit! 🌞 Dr. Oneeka Williams, your positive health doc, here to spark optimism 🌟, cultivate abundance 🌿, and help you become the healthiest version of yourself 🏋👩🏽🦿!
This week, we've explored the power of alone time to unleash creativity 🌈.
In my garden, I've been battling an invasive species - a stubborn tree that's hard to eradicate 🌳.
It's like the divisiveness, hatefulness, and isms that plague our lives, showing up superficially, but running deep 🌪.
To get rid of them, we must go deep, just like removing this tree's root system 🌱.
My neighbor removed the visible tree, but the trunk remains, sprouting new growth 🌿.
We can't just address the surface level; we must dig out the roots 🌳.
Here's the positive: we have the power to identify, convert limits into opportunities, and dig out these invasive species 🌈!
We just need to be mindful, present, and attentive 🙏.
Take a positivity pause today and remember: you have the power to go below the surface and dig out the roots of divisiveness 🌟!
We may need heavy equipment, but I believe we can do it, and so can you 💪!
Have an amazing day! 🌞
God bless ✝.
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.