Positivity Meditation: Freedom From Fear

Positivity Meditation: Freedom From Fear
 

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"You are not afraid to look fear in the eye and say, not today!"

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Welcome to your positivity pause. Take a deep breath in and exhale, letting it come from the core of your soul. Take another cleansing breath in then gently release your breath. You are a positivity catalyst, and you deserve to take a pause to redefine recharge reset before you resume. You walk into the world, boldly embracing who you are, you bring your unique gifts and talents, and you desire to touch lives. Your heart is a heart of gold, your kindness radiates and touches everyone that you meet. You are a force for good in this world and in so doing you are constantly giving; you are constantly pouring out. It is necessary for you to take the time to refill your tank. It is important for you to do the work and to give from a place of overflow so that your well never runs dry.

As a positivity catalyst in this world, you will become a target for negativity because we live in a world where the negative forces would like to extinguish the light that shows the path to joy that shows the path to peace, that shows the path to freedom, that shows the path to gratitude. This time is so important for you to stock up on all of the things that create the armor against these negative influences.

How many times do you find yourself focusing on fear? How many times do you find yourself going down a path of worry? Worrying about tomorrow, worrying about the next week, worrying about the next year, worrying about events that have not yet happened, but yet you have constructed them in your mind, and then it creates anxiety and fear? This is how fear works. It creates a false narrative in your mind, and then it pushes you to believe that that false narrative is true and then you begin to respond and to act as if that narrative is fact. So, in this pause you are going to build up your defenses against fear.

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"Fear has no place in your life."

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You are going to make a declaration that fear cannot paralyze you. You walk in the boldness and the authority of your unlimited, that you have access to unlimited peace, that fear has no power over you. You are powerful, you are brave, you walk with courage. You are not afraid to look fear in the eye and say, not today! Just imagine a closet… Think of a closet that is filled with clothing that is damaged, that is too small, that is moldy. Think of a closet that is filled to the brim with clothes that are out of date close, that you no longer wear clothes that do not serve you.

Fear can represent any of those things in that closet that don't serve you and your closet is filled with fear. How do you walk boldly in the promises of your unlimited peace? First, you have to clear out fear, you have to clear out that closet. You have the authority. You can decide that these items no longer serve you, they are of no use to you, they have outlived their usefulness, they have outlived their function, they have no place in your life and you can consciously decide to clean out that closet, clean out that fear closet. For you to replace those clothing with the beautiful silken, radiant, vibrant new form fitting clothing that represents the amazing, awesome person that you are, for you to be able to put those in your closet, you have to make room for them. You have to do some spring cleaning.

This positivity pause is an opportunity for you to do spring cleaning. We are cleaning out fear. This pause allows you to reset, to remove fear from your closet, clean it out, get the big trash bags, identify those things that don't serve you. Fear has no place in your life. It is false evidence appearing real, and so when you take a pause to visualize your closet, to remove the fear, to tie up those garbage bags and to discard that fear you have now created space for the beautiful garments of faith, peace, joy, love, courage, grace, laughter, and humor.

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"Take this pause regularly and tie up the fear and the worry that insinuates itself into your closet."

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Just imagine stepping into your closet and be surrounded by the beauty of love, being surrounded by the beauty of forgiveness, being surrounded by the beauty of contentment, being surrounded by the beauty of purpose, being surrounded by the beauty of gratitude, the beauty of creativity, the beauty of inspiration. You are surrounded by the beauty of your kindness. You are surrounded by the beauty of your passion. You are surrounded by the beauty of your open-mindedness. You are surrounded by the beauty of your generosity.

When you tie fear up in your closet with garbage bags, your closet is overflowing with your unlimited. So, taking this positivity, pause to clean out that closet allows you to resume your life from a place of positivity catalyst, where you can now bring all that you are, all of the things from your closet that will touch the lives of those around you.

This pause is restorative and it keeps your closet from be overrun with fear. Take this pause regularly and tie up the fear and the worry that insinuates itself into your closet. Grab them up, put it in the bag, tie that garbage bag up and this card down the garbage shoot, no recycling… that is all garbage. You are a positivity catalyst. You have everything in that closet to walk into the world, as the bold, authoritative loving, kind, passionate and confident person than you are. Just see to yourself, not even the sky is my limit, no fear. Walk boldly.


 

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