Positivity Pause- ❤🩹Creativity Heals🌺
Jan 06, 2023
It’s time for a #POSITIVITYPAUSE 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀️🧘🏼♂️🧘🏾
#LetsGo2023
❤🩹Creativity Heals🌺
🎨Creativity can improve immune function, mood, and resiliency.
👩🏽🎤Creative self-expression is a part of being a balanced, self-actualized human. It doesn’t matter what sort of creativity you express or if you consider yourself artistic.
👩🏼🎨Making art is ultimately just a clever way to benefit from your own LOVE. Put your heart into ANY process, and joy is the result.
🔎🤓Creativity helps us perceive the world in new and different ways.
😍📸Creativity helps us create works of beauty, problem solve, and refresh our bodies and our minds.
🥳💃🏽 Creativity is fun, and when you are having fun, you are positively impacting your health.
🧘🏾🔬Creativity has been proven to relieve both stress and anxiety and helps lessen the shame, anger, and depression felt by those who have experienced trauma.
⏸Take this Positivity Pause to let your hair down and dance, sing, play, doodle, color, put a flower in your hair, make a Tik Tok video, take a photograph of something that moves you, walk in nature, day dream or write in your journal✍🏾
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