Positivity Pause- #EasterMonday -Fly High🪁🪁🪁💨🌬

It’s #EasterMonday and time for a #PositivityPause 🕊

TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍♀🧘🏼‍♂🧘🏾

Fly High🪁🪁🪁💨🌬

🏝☀🍾🐣Today is Easter Monday in many countries in the Commonwealth. It’s an extension of the Easter celebrations defined by festive social gatherings, food fellowship and kite flying. It’s truly signifies the lift of freedom, joy, encouragement, renewal, restoration, courage, hopefulness and love that most christians would have felt on Resurrection Sunday as we celebrated Jesus victory over death🙌🏾🙌🏾

🪁🪁I particularly love the kite flying practice because I am such a visual person👀

👁 even in one’s mind, if you close your eyes, you could imagine what it would feel like to fly like a kite!

🤣It’s no wonder the “flying high as a kite” has become associated with over indulgence in substances!

🙊 we DON’T need substances to FLY HIGH when we have the PROMISES and POWER Jesus’s resurrection✝✝

⏸So, if you have a physical kite, take a positivity pause to get out there and fly it! And if you don’t, close your eyes and imagine, or look at a photo or watch a video and FLY HIGH on the gusts of Jesus’s love for us♥♥

Health benefits of flying kites 🪁

✅ Flying a kite 🪁 can help you relax and release tension, similar to listening to soothing music 🎶🎶. The wind 🍃 the waves 🌊 can help you connect with nature and find peace ✌

✅ Flying a kite 🪁 can help you think outside the box and stimulate your creativity 🥰

✅ Flying a kite 🪁 helps your eye 👀 muscles engage by watching the bobbing shapes against the blue sky. Looking up also helps stretch your spine and counteract some of the effects of sitting at a desk or looking down, and helps stretch neck and shoulder muscles and promotes flexibility.

✅ Breathing in fresh air, feeling the sun ☀ on your skin, and hearing the waves can all help you feel more relaxed and happy 🥰😁

✅ Watching a kite 🪁 soar in the wind can bring pleasure and enjoyment to both the flyer and those around them.