Positivity Pause - #FeelGoodFriday - Celebrate your Accomplishments!
Jul 21, 2023
It’s #FeelGoodFriday and time for your #PositivityPause !🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
Celebrate your Accomplishments!
Martin Seligman, the father of Positive Psychology identified 5 building blocks of Happiness-
P-Positive Emotions
E-Engagement
R-Relationships
M-Meaning
A-ACCOMPLISHMENT
📖📙Today I feel blessed to share that my first book in the Positive Health Series, Dr. Dee Dee Dynamo’s Hyper Tension Take Down, is COMING SOON🎉🥳
⏸Take a PAUSE to celebrate ACCOMPLISHING a goal! No achievement is too big or small. Get into the Habit of acknowledging your WINS and feel the sense of well being and happiness build🤗🌈
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.