Positivity Pause - #FeelGoodFriday - 💓Connect to Love 💖

🌞 It’s #FeelGoodFriday, and it's time for your #PositivityPause! 🌞

Take a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍🧘🏼‍🧘🏾

💓Connect to Love 💖

1) ❤ Love has the power to reduce stress and promote emotional well-being, fostering a sense of security and happiness.

2) 💕 Acts of love, whether big or small, release oxytocin, often referred to as the "love hormone," contributing to overall positive feelings.

3) 🌹 Scientific studies suggest that experiencing love and affection positively impacts heart health and may even boost the immune system.

 4) Love exists in so many forms and is an action word that has the POWER to change the world❤ 🌏

⏸ Take a PAUSE to bask in the warmth of love. 💓Bring to mind the people for whom your heart glows with love. Feel the sense well-being that permeates your soul as you feel the power of that love😇
🤗Share a hug, express your feelings, or simply appreciate the love around you.
🤎🖤🧨Let love be the guiding force in your actions today. ❤✨