Positivity Pause - #FeelGoodFriday - Happiness is .....!!!!

Jun 07, 2024

🌞 It’s #FeelGoodFriday it's time for your #PositivityPause! 🌞

TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍β™€πŸ§˜πŸΌ‍β™‚πŸ§˜πŸΎ

Happiness is .....

Enjoying the Little Things in Life

TODAY I want you to take a #POSITIVTYPAUSE with #PositivityCatalystJr @Mark Anderson and SMILE πŸ™‚πŸ˜Š

πŸ™‚πŸ˜ŠSMILE and become the creator of your own HAPPINESS. 😁😁

Happiness isn’t just a “thing” you can have — it’s a habit you must cultivate.


1. Develop a gratitude attitude.
2. Laugh More πŸ˜ƒπŸ˜ƒ
3. Nurture positive relationships πŸ‘©πŸΏ‍❀‍πŸ‘©πŸΏ
4. Go out and ENJOY NATURE πŸŒ‹πŸŒŠ
5. Keep People who add to your life and get rid of the ones who take away from youπŸ€—πŸ€—



Ready to say "No" to Negativity?

New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty. 

Grab Your Copy Now