Positivity Pause - #FeelGoodFriday - 🌟 Put on Your Positivity Armor! 🌟

🌞 It's #FeelGoodFriday, and it's time for your #PositivityPause! 🌞

TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍♀🧘🏼‍♂🧘🏾

🌟 Put on Your Positivity Armor! 🌟

🎤In preparation for my CityLine interview, I experienced the magic touch of the fabulous makeup artist, Joanne Petit Faire. The transformation was more than skin-deep; it was akin to donning a Positivity Armor! In that moment, confidence surged, and you couldn't tell me nothing!😍

5 Tips on How to Put on Your Positivity Armor:

🎨 Self-Care Rituals: 
Whether it's a skilled makeup session, a rejuvenating skincare routine, or a personal mantra, these rituals set a positive tone for your day and make you feel empowered 👊🏾

🤗 Positive Affirmations: 
 Speak words of encouragement and strength. Let these affirmations be a shield against negativity, boosting your confidence and resilience.

💃 Wear Your Power Outfit: 
Choose clothing that makes you feel powerful and confident. Your wardrobe is an expression of you and the right outfit can significantly impact your mindset.👗👔

🌈 Surround Yourself with Positivity: 
Your environment matters - whether it's uplifting quotes, vibrant colors, or supportive people. Create a space that fosters a positive mindset.

🧘‍♀ Mindfulness Practices:
Whether it's meditation, deep breathing, or a moment of reflection, these practices fortify your mental and emotional resilience, creating a shield of positivity.

⏸Take a PAUSE to do something that allows your to don your Positivity Armor (you can simply choose from one of the 5 tips). As you face the world, remember you have the power to wear your Positivity Armor proudly. Embrace it, and let your positivity radiate! Doesn’t it Feel Good🌈✨

Tune into CityLine at noon, Sunday, Dec 3rd on WCVB Channel 5.