Positivity Pause - #FeelGoodFriday - πTreat Yourself!π¦
Jul 28, 2023π It's #FeelGoodFriday, time for your #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3π§π½βπ§πΌβπ§πΎ
πTreat Yourself!π¦
πΈ After a long week, it's OK to treat yourself! ππ
π Take a moment to relax and recharge. π§βοΈπΏ
π Do something you love or indulge in your favorite activity. π¨πβοΈ
π Show yourself some love and kindness. π₯°πΊ
π Embrace self-care and prioritize your well-being. πΈπ
π§βοΈYou deserve a break and a little self-pampering. πποΈ
βΈοΈ Pause for a moment and honor yourself. Take this time to rejuvenate and fill your cup with joy and positivity. Let go of any stress or worries, and allow yourself to bask in the pleasure of self-appreciation. You are amazing, and you deserve this moment of self-love! #NoGuilt πHappy Fridayπ«π
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New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.