Positivity Pause- For Selfcare!
Dec 22, 2022
It’s time for a #POSITIVITYPAUSE 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀️🧘🏼♂️🧘🏾
🎄 Even though the holidays are a time for giving, take pauses for SELF-CARE🌴🌞🌴🌞
⏸ Close your eyes and let your imagination transport you to your Island of Positivity🏖🌊 It all starts with a thought 💭You can put on some island music, light up a candle and let your mind transport you to Feel Good Beach🩱🩱🐚 Try it! It’s so restorative🌞😭
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.