Positivity Pause - #TerrificTuesday - HOPKINS REUNIONS!!!
Apr 24, 2023 It’s #TerrificTuesday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
REUNIONS-Reconnect, Reminisce, Roll on the Floor Laughing!!!
Last weekend I returned to Johns Hopkins with my 1988 classmates for our 35th reunion and boy did we reconnect and laugh😁🤣 The lightness and ease with which we fell back into a rhythm of reminiscing and laughing was truly restorative⚕
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
REUNIONS-Reconnect, Reminisce, Roll on the Floor Laughing!!!
Last weekend I returned to Johns Hopkins with my 1988 classmates for our 35th reunion and boy did we reconnect and laugh😁🤣 The lightness and ease with which we fell back into a rhythm of reminiscing and laughing was truly restorative⚕
Positive Benefits of attending class reunions.
✅You feel so grateful that you are healthy enough to attend the reunion as well as the school!
✅You spend time reminiscing about people, the place and experiences and it fills you with joy.
✅You get to laugh a lot.
✅You get to see the positive changes of the University and feel proud to be a part of that legacy
✅You get to hear all that great music that you loved, attend sporting events and participate in the school spirit that makes you feel connected to something bigger that yourself
✅You reconnect with old friends and that sense of connection can help you live longer!
✅The nostalgia that you feel selects out the positives so that you are filled with great memories that invites positive emotions and sense of meaning which contributes to wellbeing.
✅You realize life is short and you reset priorities. Enjoy the moments now!
⏸Stop the press, PAUSE , call or text a classmate that you haven’t spoken to in a while and reconnect and reminisce for a few moments or make plans to do so💙🪺
✅You feel so grateful that you are healthy enough to attend the reunion as well as the school!
✅You spend time reminiscing about people, the place and experiences and it fills you with joy.
✅You get to laugh a lot.
✅You get to see the positive changes of the University and feel proud to be a part of that legacy
✅You get to hear all that great music that you loved, attend sporting events and participate in the school spirit that makes you feel connected to something bigger that yourself
✅You reconnect with old friends and that sense of connection can help you live longer!
✅The nostalgia that you feel selects out the positives so that you are filled with great memories that invites positive emotions and sense of meaning which contributes to wellbeing.
✅You realize life is short and you reset priorities. Enjoy the moments now!
⏸Stop the press, PAUSE , call or text a classmate that you haven’t spoken to in a while and reconnect and reminisce for a few moments or make plans to do so💙🪺
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