Positivity Pause - #MindsetMonday - You Choose!
Jul 24, 2023
It’s #MindsetMonday and time for your #PositivityPause ! 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
❓Will you choose to focus on the things that ADD to you or the things that SUBTRACT from you⁉️
🌟 Focus on What Adds to You! 🌟
💡 Embracing positive mindset has several incredible benefits:
Improved Mental Health🧠💕
Enhanced Resilience 💪🌼
Healthier Relationships🤝💖
Increased Productivity 🚀🌟
Boosted Immunity🌺🌿
Greater Happiness 😄🌈
Better Overall Well-Being 🌸🌼
⏸️ Pause and reflect on the power of a positive mindset to transform your life. 🙏🏾 Think about something today that ADDS joy, peace, light, laughter, hope, intrigue, awe, fun love and ponder on those! Feel yourself lift in that moment and the more your reflect the higher you will rise as you make a Positive Mindset a habit 🎈🌟💖
Photography credits: Mark Anderson
Event- Hanging out at Boston while Black. More photos tomorrow!
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.