Positivity Pause - #MotivationMonday - Good Morning!๐ŸŽ‡

Sep 18, 2023

๐Ÿ•Š It’s #MotivationMonday, and it's time for your #PositivityPause ๐Ÿ•Š

TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3๐Ÿง˜๐Ÿฝ‍โ™€๐Ÿง˜๐Ÿผ‍โ™‚๐Ÿง˜๐Ÿพ

๐ŸŽจRemember, 'ENJOY' is not just a word; it's the 'E' in 'SELFCARE.'

๐Ÿ’–I was so tickled and inspired that Mama Queen Bea wanted to share her “Positivity Pause” with you๐ŸŒบ

๐Ÿ’Taking time to do the things you enjoy is a secret ingredient to staying healthy and young at heart.

๐Ÿ’•Enjoyment is the true elixir of youth, keeping your heart vibrant and your spirit ageless.

๐Ÿ‘ธ๐Ÿฝ๐Ÿ‘‘So as you listen to Queen Mama Bea, commit to following her advice today and every day๐Ÿ˜‡ Feel free to touch someone else’s life and send in a video of your Positivity Pause. Share encouraging words on how it keeps you happy and healthy๐ŸŒบ

โธ Take a Pause. Close your eyes and visualize yourself doing something you love. Feel the joy, the laughter, the contentment. Now, go ahead and make time for that today. It's not just a treat; it's a vital part of self-care. ๐ŸŒŸโค๐ŸŒณ


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