Positivity Pause - #MotivationMonday - Good Morning!🎇
Sep 18, 2023🕊 It’s #MotivationMonday, and it's time for your #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🎆ENJOY🎇
🎨Remember, 'ENJOY' is not just a word; it's the 'E' in 'SELFCARE.'
💖I was so tickled and inspired that Mama Queen Bea wanted to share her “Positivity Pause” with you🌺
💝Taking time to do the things you enjoy is a secret ingredient to staying healthy and young at heart.
💕Enjoyment is the true elixir of youth, keeping your heart vibrant and your spirit ageless.
👸🏽👑So as you listen to Queen Mama Bea, commit to following her advice today and every day😇 Feel free to touch someone else’s life and send in a video of your Positivity Pause. Share encouraging words on how it keeps you happy and healthy🌺
⏸ Take a Pause. Close your eyes and visualize yourself doing something you love. Feel the joy, the laughter, the contentment. Now, go ahead and make time for that today. It's not just a treat; it's a vital part of self-care. 🌟❤🌳
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.