Positivity Pause - #MotivationMonday - Letโs GO!!
Jan 08, 2024๐ It’s #MotivationMonday, and it's time for your #PositivityPause! ๐
Take a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3๐ง๐ฝ๐ง๐ผ๐ง๐พ
Let’s GO!!! I’m making everyday count and it’s paying off!!! You can do it too!! Monday Morning Workout๐ช๐พ
“We all get the exact same 365 days. The only difference is what we do with them.” - HILLARY DEPIANO
๐๐Such a true statement by playwright, fiction and non-fiction author and it all boils down to choice๐๐พ This is what makes each of our journeys unique. May this year bring MORE opportunities for MORE conscious action around how we allocate our timeโฐ
โธ Take a PAUSE and reflect on how you've utilized your time in the past year. What accomplishments are you proud of, and what lessons have you learned? ๐๐ฏ
๐ Consider your priorities and aspirations for the year ahead. ๐๐ก๐ฑ Remember, each day is an opportunity to create something meaningful, so seize the moments and make them count! ๐ซ๐
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.