Positivity Pause- Picture your best possible future 🪞
Nov 09, 2022
It’s time for a #POSITIVITYPAUSE 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀️🧘🏼♂️🧘🏾
Picture your best possible future. 🪞
Think in detail about a bright vision for your future -- career, relationships, health, hobbies -- and write it down. ✍🏾
When you imagine your life going well, research suggests, you’ll be happier in the present. 🥳😇
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.