Positivity Pause- Smile More 😊Nov 02, 2022
It’s time for a #POSITIVITYPAUSE 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀️🧘🏼♂️🧘🏾
Smile more. 😊
In a study 📚, people who smiled (or even fake-smiled 🙂) while doing a stressful task felt more positive afterward than those who wore a neutral expression.
🤣 Look for humor and spend time with people or things that make you laugh. 😂
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.