Positivity Pause - #TerrificTuesday - ENJOY!
Jul 18, 2023
It’s #TerrificTuesday and time for your #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🎆Take time to ENJOY!
🎇The burst of positive emotion that accompanies activities that you enjoy results in
✅ Increased feelings of well-being
✅ Improved performance at work and sports
✅ Better relationships
✅ Stronger resilience
✅ Reduced stress and better health
⏸️In this moment, PAUSE and take the time to do something that you absolutely enjoy✨You will be recharged, renewed and reset before you resume your day🌞.
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.