Positivity Pause- #TerrificTuesday -Finding Positivity Perseverance Purpose With Dr Oneeka Williams
Apr 11, 2023
It’s #TerrificTuesday and time for a #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🙉Positivity is not wishful thinking,
🙈Positivity is not living with rose-colored glasses,
🙊Positivity is not denying the reality that challenges and negativity are a part of life.
🚦🚥Positivity is a mindset and process by which you approach life with an intention of choosing the things that add to you and creating space throughout the day to engage in the care of self that optimizes your greatest asset- your HEALTH.
👉🏽👉🏾By setting an intention to take these pauses throughout the day, you can recharge, reset and be ready to resume♥🙏🏾
⏸I hope you will pause and take a few moments to listen and be filled up⛽
https://www.nbcboston.com/on-air/as-seen-on/finding-positivity-perseverance-purpose-with-dr-oneeka-williams/3016088/?fbclid=IwAR3n6hmqNSb2f-OSygTga9MbvZ-ui7XGO2zgReG3uxCbb0PGkk-KLXbVdlk
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