Positivity Pause - #ThankfulTuesday - You will RECOVER! 😇
Aug 08, 2023🕊️ It’s #ThankfulTuesday, and it's time for your #PositivityPause 🕊️
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3 🧘🏽♀️🧘🏼♂️🧘🏾
YOU will RECOVER from the storm 😇
HOW❓
💪🏾 Embrace the strength within and trust that you are resilient. 🌿🌻
🌱 Time is a healer. Allow yourself to rest and heal. 🛌
🌞 Access support from loved ones and professionals . 🤗💖
🌠 Practice self-compassion and self kindness 🌌🌼
🌺 Focus on the positive strides and progress you're making. 🌟🚀
🌈 BELIEVE that you are strong, and will overcome this challenge. 🌠🌞
⏸ Take a Pause and remind yourself of the storms that you have weathered and how you recovered and used the water from the downpours to help you grow. If you did it once, you will do it again🤎 Trust and BELIEVE that you have the inner strength and resilience to overcome🌟🌈🙌🏾
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.