Positivity Pause - #ThoughtfulThursday - Subtract to ADD! ➖➕
Aug 10, 2023🕊️ It’s #Thoughtful Thursday!, and it's time for your #PositivityPause 🕊️
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3 🧘🏽♀️🧘🏼♂️🧘🏾
Subtract to ADD! ➖➕
🏃🏾♀️In the hectic pace of our day to day lives, we need to remove certain things in order to create space to be more effective, grow and be more fulfilled.
✋🏾This metaphor also speaks to the removal of negativity and limiting thoughts or influences and invites in positive energy that paves the way for profound transformation and well being🤎
⏸️ Take a pause and reflect on areas that you can outsource or find creative solutions for so that you elevate to the next level in your self care, development and professional pursuits. Also think of what you will subtract to add more joy, purpose, and positivity to your life? Share your thoughts below and inspire others to subtract to add. 🌟🌈
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.