Positivity Pause - #ThoughtfulTuesday - We Are Perfectly Imperfect!✨

May 07, 2024
Positivity Pause - #ThoughtfulTuesday - We Are Perfectly Imperfect!✨

🌞 It’s ThoughtfulTuesday it's time for your PositivityPause! 🌞

TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍♀🧘🏼‍♂🧘🏾

🌠Perfectly Imperfect and Self-Compassion✨

🌱💕How do we stay mentally healthy in a world that is in dogged pursuit of perfect❓We embrace being PERFECTLY imperfect AND practice Self-Compassion. 

🧡Simply acknowledge that it's okay not to be okay sometimes.

🤎Treat yourself with kindness and understanding, just as you would a friend in need.

💜Remember, you are ENOUGH just as you are. 

⏸ Take a PAUSE to embrace your imperfections and offer yourself compassion and acceptance. Give yourself a BIG hug and declare I AM PERFECTLY IMPERFECT🤗



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