Positivity Pause - #TouchedByNatureThursday - 🌺 Connect to the Beauty in Nature 🌄
Jan 25, 2024
🌞 It’s #TouchedByNatureThursday, and it's time for your #PositivityPause! 🌞
Take a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽🧘🏼🧘🏾
🌺 Connect to the Beauty in Nature 🌄
1) 🌸 Spending time in nature has been linked to reduced stress levels, improved mood, and increased creativity.
2) 🌿 Being surrounded by greenery may enhance your overall well-being, contributing to better physical and mental health.
3) 🌅 The sight of natural landscapes can lead to a sense of awe, promoting positive emotions and a deeper connection to the world around us.
⏸ Take a PAUSE and give yourself permission to connect to the beauty of nature all around you. 🌼🌈 Whether it’s the intricate pattern of the clouds in the sky or the artistry of glistening ice-covered branches, allow the serenity and intrigue of the outdoors to refresh your mind and lift your spirits.
🌿✨ Immerse yourself and let the colors, sounds, and scents of nature be your momentary escape from the daily hustle. 🍂🦋
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.