Positivity Pause - #WindUpWednesday - Welcome New Year!
Jan 03, 2024
🌞 It’s #WindUpWednesday, and it's time for your #PositivityPause! 🌞
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽🧘🏼🧘🏾
"With the new day comes new strength and new thoughts." - Eleanor Roosevelt
📚📘 Boy, I needed this reminder today! Yesterday was a bitter pill to swallow and I am thankful that there were women like First Lady Eleanor Roosevelt, who was an advocate for human rights and social justice. Her words emphasize the transformative power of each new day and that we must never give up.
⏸ Take a PAUSE to reflect on the inherent strength and resilience within you, ready to face new challenges and opportunities that each day brings. 🌟💭 Embrace the empowering notion in Roosevelt's words that recognize the hope of renewal and fresh perspectives in each new day. 🌅
🌄 Consider how you can harness the energy of each dawn to approach life with renewed determination and positivity. 🌿🌞Let’s WIND UP and GO!!!
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.