Positivity Pause - #WinningWednesday - Matters of the Heart!
Nov 29, 2023
🌞 It's #WinningWednesday, and it's time for your #PositivityPause! 🌞
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
So privileged to be a guest on CityLine, Matters of the Heart, topic with Karen Holmes Ward airing on Sunday, Dec 3rd at noon on WCVB Channel 5 Channel 5.
A much needed topic as we enter the holidays that aligns so well with Dr. Dee Dee Dynamo’s Hyper Tension Take Down. While this book raises awareness of hypertension as a significant issue that affects all families, young and old, it also focuses on the hope that there is always a solution.
It is also so special to share the show with Bouba Dieme, Heart of a Giant and dear friends, Dr Lisa Owens and Darryl Settles.
Please tune in!
Ready to say "No" to Negativity?
New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.