Positivity Pause - #WisdomWednesday - 🌟 The Power of PAUSE 🌟
Oct 11, 2023
🕊 It’s #WisdomWednesday, and it's time for your #PositivityPause 🕊
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽♀🧘🏼♂🧘🏾
🌟 The Power of PAUSE 🌟
🕊Viktor E. Frankl, a renowned psychiatrist and Holocaust survivor, noted the existence of a profound space that exists between the stimulus and our response. It's in this space that our freedom and true power lie. This space is where we possess the capacity to choose how we respond to life's challenges, and within those choices, we find our growth and freedom.
💭What exists in the space that Viktor Frankl speaks of? There is silence, inner connection, courage, discernment, wisdom, grounding, integrity, grace, hope, faith, peace, vision and God’s presence in that space. All available and accessible to you. You just need to PAUSE to connect🪷
⏸PAUSE for a moment and consider this. Resolve that the next time you find yourself facing adversity or an annoying or unpleasant situation, instead of reacting instinctively, acknowledge the space and pause to consider your response. It's in that pause that you can shape your path, your growth, and ultimately, your freedom🙏🏾 You GOT this👊🏾
Ready to say "No" to Negativity?
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