Positivity Pause - #WisdomWednesday - Today is a GIFT π
Sep 06, 2023
π It's #WisdomWednesday, and it's time for your #PositivityPause π
TAKE a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3 π§π½βπ§πΌβπ§πΎ
Today is a GIFT π
"Yesterday is history, tomorrow is a mystery. TODAY is a gift." Let’s cherish it!
π Embrace the Present: Be fully here, in this moment.
πΌ Gratitude Practice: Count your blessings and find joy in them.
πΏ Let Go of Worries: Release concerns about the past and future.
βΈTake a PAUSE with me and appreciate this present momentπΊAllow yourself to connect with the beauty of this hibiscus and be hypnotized by its magical offering of vibrant color and delicate architecture. Feel the gift of this present moment today, free from yesterday's burdens and tomorrow's uncertainties. πππ±
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New Book Reveals 5 scientifically Proven Positivity Habits to help you cope, hope, and be well in times of difficulty.