Positivity Pause - #WisdomWednesday - 💔Turn Pain into Purpose💪🏾

🌞 It’s #WisdomWednesday, and it's time for your #PositivityPause! 🌞

Take a moment to inhale for a count of 3, hold for a count of 3, exhale for a count of 3🧘🏽‍🧘🏼‍🧘🏾

🏵I am always inspired by people who apply Habit of Positivity #2 in their lives and Convert a Limit into an Opportunity!
💔Courtney B. Vance’s dad died by suicide 33 years ago and he lost his 23 year old godson to suicide 3 yrs ago. 
🙏🏾This catapulted him to convert this pain into the purpose of addressing black men’s mental health in his and Dr. Robin Smith’s newly released book- The Invisible Ache-Black Men Identifying Their Pain and Reclaiming Their Power.

💔Turn Pain into Purpose💪🏾

Let me encourage today that you have the capacity to transform pain into purpose. 🙏🏾💖

🌱 Like a seed breaking through the soil, your hardships can be the birthplace of your strength and resilience. 🌻🌟

⏸ Take a PAUSE 🔍 to reflect on some of your recent struggles, the lessons gained and consider how they can guide you toward a purposeful path. 🛤✨ Acknowledge the strength that arises from converting that pain into something that drives you to shape a future that brings meaning and transformation to you and those around you and can save lives in the process 🌈🌍